Fearful Mind

In today's society a simple drive to the local marketplace is a risk you're taking with your life. A walk outside can put the most innocent person in harms way; who is out to undermine you?...a thought in your mind you ask. Is it possible your reacting from a fearful state of mind. A mind full of fear and anxiety can cause threat, even if threat in actuality shows no where to be in site.

Photo by Arthur Brognoli on Pexels.com

“Fight or Flight” a human’s response allowing the heart rate to increase and pump more blood. Fear reaction starts in the brain and spreads through the body to make adjustments for the best defense, or flight reaction. https://www.smithsonianmag.com/science-nature/what-happens-brain-feel-fear-180966992/ .

 Saab, Javanbakhtab (2017, October 27).)

Fear is a human reaction many of us suffer with daily; you worry about your loved ones and fear them being removed from your life. You worry about loosing your job and fear being unable to provide for your family.

The constant fear continues, but how do you survive…how do you rise above and live without fear. I believe the greatest way is to face it, allow your mind time to settle; know in your heart the true reasoning behind your fear. The moment will pass and you will remember your fears are not your truth. A fear on your mind, is only a fear and it will pass!

Published by mlawrence2020

I am a dedicated, hard working, independent individual with a beautiful family of my own. I live my life each day constantly thinking of ways in which I can make improvements. I am a true human being, as I do have to admit; I do care what others think of me; however I live in such of way, that I do not let their thoughts control me.

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